SouthWind CrossFit

FULL ACCESS

Grants you access to the gym anytime it’s open. You can do your own thing or drop-in to any class.

CROSSFIT

Designed to touch on all aspects of fitness and to improve your endurance and muscular strength.

QUICKFIT

The focus is on cardio endurance with some resistance training. No barbells involved.

ADP

Designed to increase speed, strength, power and endurance to give you a competitive edge.

KIDSFIT

Utilizes body weight movements and games in order to keep your kiddos active and healthy!

LEGENDS

Classes with a lower intensity level with the focus on quality vs quantity. For 50+.

ENDURANCE

Utilizes different modalities including running, rowing, biking & body weight exercises.

Winter break conditioning camp

1 hour conditioning sessions intended to get your high school athletes ready to play after Winter break.

Pricing

FULL ACCESS

$ 119
  •  
BEST VALUE

CROSSFIT

$ 99
  •  

QUICKFIT

$ 69
  •  

ADP

$ 300
  •  
PER 8 Wks

KIDSFIT

$ 29
  •  

LEGENDS

$ 49
  •  

ENDURANCE

$ 29
  •  

Pricing

FULL ACCESS

$ 119
  •  
BEST VALUE

CROSSFIT

$ 99
  •  

QUICKFIT

$ 79
  •  

10 Punch pass

$ 90
  •  

ADP

$ 300
  •  
COMING SOON

KIDSFIT

$ 39
  •  

LEGENDS

$ 49
  •  

ENDURANCE

$ 39
  •  

WINTER BREAK CONDITIONING CAMP

$ 35
  •  
SPACE LIMITIED

THIS SATURDAY ONLY FROM 8AM-12PM!!!!

All driven nutrition supplements 20% off, buy one get one free apparel, 6 CANS OF KILLCLIFF FOR $10 plus 15% off all accessories!