SouthWind CrossFit is where Hays finally stops dreading the gym! As our hometown’s original CrossFit gym, it’s our honor to bring the power of CrossFit to our neighbors and friends. If you’ve ever used a lame excuse to skip a workout, CrossFit’s fun, functional workouts are exactly what you need to keep you coming back for more.
How is SouthWind CrossFit going to change your workout routine and get you excited to start moving again? Let’s run through some questions first. Is running on a treadmill fun? No. Is doing bench presses by yourself surrounded by a bunch of strangers who are ignoring you fun? Also no. Is working out with a group of cheering friends, doing "exercises" that feel a lot like playing on a playground fun? YES. And that, is the difference between a regular gym and what we do.
Come see us! We can’t wait to make you part of our One. Tough. Community.